Beyond My Dreams | Mel A. Tomlinson

Mel Tomlinson’s fascinating true story starts before his birth at his family’s home in the Chavis Heights Housing Project in Raleigh, NC. It starts with the struggles of his parents and grandparents in Jim Crow-era North Carolina and continues with his unexpected and meteoric rise through the ranks of the professional ballet world with almost no prior dance training. After years spent as a soloist and principal dancer in some of America’s top professional ballet companies, Mel finds himself placed in the House of Mercy AIDS Hospice in Belmont, NC, where his friends and family expect him to soon die a hideously painful death. But it seems that powers beyond his dreams had other plans for Mel Tomlinson, the once captivating, charismatic dancer.

A Biographical Memoir as Told to Claudia Folts. Foreword by Heather Watts.

  • ISBN 978-0-9973829-9-0

Please Note: International Shipping of this title is available through Claudia Folt’s Website

$29.95 plus $5.95 *US Domestic Shipping ONLY = $35.90 total per book.

Stars in My Eyes | Tony Charmoli

Tony Charmoli’s memoir of working in Show Business. From his immigrant roots to early days on Broadway, to the beginnings of television and five decades of working with the most famous people in entertainment, the journey is not only his but the journey of modern culture and the personalities that have entertained us.

The book is full of funny anecdotes of very famous people- it is not a “tell all” but rather like sitting 

and hearing great stories about people you have admired from afar from someone who was there. Tony genuinely enjoyed these people and you can tell it in what he chooses to focus on. It is also a story of a child of immigrants who arrived speaking no English, and how through hard work he achieved great success. With lots of rare pictures of early TV shows, this book is a wonderful look at 20th century entertainment.

  • ISBN-10: 0997382902
  • ISBN-13: 978-0997382907

$29.95 plus $5.95 shipping = $35.90 total per book

THE SPINE: 5 Somatic Strategies for 21st Century Dancers | Cynthia Roses-Thema

SPINE is unique in addressing the connection between dance technique and moving the body from the somatic, experiential perspective. Imagery is certainly helpful, but needs to be different for each movement. SPINE strategies are geometric, linking to a progressive anatomic and biomechanical model for the body – tensegrity — solidly connecting movement experience to movement execution allowing the dancer to bridge the gap between the movement goal and the movement process. Physics deals with biomechanics of movement, but as the observed and measured and not about the somatic perspective. In other somatic books one finds important forays into what movement feels like, but the suggestions are ambiguous, leaving the dancer to explore in the somatic technique and then find a way to connect those ideas to dance technique.

Dance technique books typically address technique from the observed and aesthetic perspective and not from the mover’s sensational, experiential, perceptual perspective connecting the process to the product of movement goals. SPINE, therefore, can be used by many dance techniques, not just ballet: modern, urban (hip-hop), jazz, and even gymnastics. SPINE strategies give the dancer first a vocabulary to talk about the experience of movement and secondly directly connect to the biomechanics of movement without the use of intermediary images that create within the dancer a mental circus that changes from image to image. The SPINE strategies help to quieten the mental circus and open up the filtering of sensations by the individual so that the somatic experience of movement is more accessible for the dancer. 

  • ISBN-10: 0990855678
  • ISBN-13: 978-0990855675

$39.95 plus $5.95 shipping = $45.90 total per book.


Using the SPINE STRATEGIES in Contemporary Ballet

The Companion Workbook: Using the SPINE STRATEGIES in Contemporary Ballet

Presented in two thirteen-week sessions, this Workbook is designed as a companion to SPINE: 5 Somatic Strategies, in which Cynthia Roses-Thema explains how students can apply the SPINE strategies to their technique.

  • ISBN-10: 0990855686
  • ISBN-13: 978-0990855682

$34.95 plus $5.95 shipping = $40.90 total per book.

Book & Workbook Set

Order both the SPINE Strategies & the SPINE Workbook as a set! $60.00 plus $6.95 shipping = $66.95 total for set.